Image by Chrissa Giannakoudi

Healthy movement matters.

Online Coaching  Custom Training Plans

Move better, live more.

Ellie
Me

ABOUT

I HELP PEOPLE FIND MOVEMENT THAT FEELS GOOD.

 Movement – whether in an exercise routine or daily life, should give you the freedom to do more of what you love. I design workout programs that focus on what you need to reach your individual fitness & life goals.

Other than movement, a few of my favorite things include grounding in nature, cozy coffee shops, & people who tell me that I’m doing a great job. Some of my least favorite things include waist trainers, ketchup, and the false idea that strength-training makes you bulky.

Ellie smiling

2015

Nationally-Qualified NPC Bikini Competitor

2016

ACE - Certified Personal Trainer

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2019

Functional Training Specialist Certification

2020

Certified Group Fitness Instructor 

2021

Barefoot Training Specialist®

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WHAT PEOPLE SAY

I never had a personal trainer until Ellie and she made me feel so comfortable every session. I never felt like I was being pushed too far, but she was still tough and motivating. As I progressed, I really would look forward to my morning sessions. Ellie has a great attitude and is full of knowledge- not to mention just an awesome person all around. - Annie F.

I didn't even know I had issues with my mobility, but Ellie helped me so much. I had pain squatting before, but now my lower back feels great after squatting. I would definitely recommend working with Ellie. - Anonymous